Yoga is a beautiful modality combining strength, flexibility, and meditation. Benefits of practicing yoga include (but are not limited to):
- Greater relaxation
- Heightened control over body
- Increased strength and flexibility
- Reduced stress levels
- Pain reduction
Tristan Jih was certified through Maggie Verderame's Apprenticeship Program (400+ hours), the only instructor of hers to receive this distinction. He has taught at 5-star resorts, such as the Mandarin Oriental Las Vegas as well as the Wynn Encore Spa. For privates, pricing, and booking, please refer to the contact page. Namaste!